Question 1

What should I expect in the first session?

Accepted Answer

The Psychotherapist would make you feel comfortable and try to build a good rapport with you. Just relax, be yourself, and let the magic of healing begin!

Question 2

Do I need to prepare myself for the session? If yes, then how?

Accepted Answer

No, you don’t need any special preparations to do before the session.

Question 3

Where do I start if it's my first session?

Accepted Answer

Speak your mind. Don’t care about the sequence of priority or unity of your words.

Question 4

What should I exactly say or do in the session?

Accepted Answer

You just have to be yourself and trust the Psychotherapist.

Question 5

How many sessions do I need?

Accepted Answer

This can be decided by the Psychotherapist only after the first session.

Question 6

How long does a session last?

Accepted Answer

Each session at Therapies And More lasts for 60 minutes.

Frequently Asked Questions